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• Omega-3 Fish Oils May Slow Genetic Aging - Bombshell News Video
• A Neurosurgeon Gets Off Celebrex, Advil, and Ibuprofen with Omega-3 CBSNews Video
• Omega-3 Fish Oils Allow Patients To Ditch Vioxx and Other Anti-Inflammatory Drugs
• Benefits of Omega-3 Fatty Acids Are More Far Reaching : Video
• Omega-3 Fatty Acids Outperform Defibrillators in Saving Lives From Heart Attacks
• Brain Health Dramatically Improved by Intake of Omega-3 Fatty Acids and Fish Oils
• Fatty Fish Consumption Found to Slash Risk of Dementia, Alzheimer's
• Cod Liver Oil: The Number One Superfood
• The Latest Omega Oils Research
• Why You Need Nordic Naturals - Video Series
Fish Oils and Omega-3 Fatty Acids Allow Patients to Ditch Vioxx and Other Anti-Inflammatory Drugs
Interesting new research has been conducted on the health effects of fish oils and omega-3 fatty acids as alternative replacements for anti-inflammatory prescription drugs such as Vioxx and Bextra. Many people don't realize that anti-inflammatory drugs harm more than 100,000 people in the United States each year and kill 20,000 each year. According to the FDA, Vioxx alone is associated with heart attacks in more than 27,000 patients over the last several years.
But new medical research is showing that fish oils and omega-3 fatty acids may be just as effective as anti-inflammatory drugs without any of the negative side effects. In this particular study, more than two thirds of study participants were able to stop using anti-inflammatory drugs and, instead, switch to fish oils and omega-3 fatty acids. Naturally, fish oils don't exhibit the dangerous side effects of prescription drugs such as increased death rates, increased risk of heart attacks, and serious neurological disorders.
Better yet, fish oils are far less expensive than prescription drugs. Of course, the pharmaceutical companies don't want consumers to learn the fact that fish oils can replace their expensive, patented drugs and be just as effective with none of the negative side effects. And that's partly why the public rarely hears the good news about prevention of arthritis pain with natural substances, foods, or nutritional supplements.
Had these study participants been given another powerful antioxidant -- astaxanthin -- they would likely have experienced even greater reductions in arthritis pain. Astaxanthin is fast becoming recognized one of the most effective natural antioxidants for reducing or even eliminating arthritis pain, chronic back pain, muscle soreness, and other physical painsSource: Natural News
Benefits of Omega-3 Fatty Acids Are More Far Reaching Than Thought
Omega-3 Fatty Acids Outperform Automated External Defibrillators in Saving Lives From Heart Attacks
Excerpt From Natural News
Friday, September 01, 2006 by: NaturalNews, citizen journalist(NaturalNews) New research published in the October issue of the American Journal of Preventive Medicine indicates that consuming omega-3 fatty acids may be more effective at preventing sudden cardiac deaths than automated external defibrillators or implanted defibrillators.
Researchers from the Heart Center at Regions Hospital in St. Paul, Minn., used a computer-simulated study of 100,000 residents in Olmsted County, Minn., to determine that the residents consuming the highest levels of omega-3 fatty acids experienced a 6.4 percent lower overall death rate. The researchers found that automated external defibrillators (AEDs) reduced the death rate by only 0.8 percent, and implanted defibrillators lowered death rates by 3.3 percent.
In the population of 100,000 -- which was simulated to allow researchers to examine patient data under unrealistic conditions, such as full patient compliance with prescriptions -- the researchers found that increasing consumption of omega-3s could save 58 lives per year, while AEDs would only save seven lives, and implanted defibrillators would save 30.
"Once again, nutrition triumphs over complicated medical technology," explained Mike Adams, a holistic nutritionist and author of The Seven Laws of Nutrition. "When it comes to saving lives from heart attacks, simple, low-cost omega-3 oils are outperforming complex, expensive technology devices that have to be surgically implanted," he said. "As a bonus, these oils also reduce inflammation and joint pain, help regulate blood sugar, eliminate ADHD symptoms, protect the brain and nervous system from oxidative damage, boost skin elasticity and even help prevent cancer. No defibrillator can do that."
To read the full article click on: Natural NewsBrain Health Dramatically Improved by Intake of Omega-3 Fatty Acids and Fish Oils
Excerpt From Natural News
Monday, January 02, 2006 by: Alexis Black, citizen journalistIt's no secret that long-term diet and nutrition choices have an effect on the way we look and feel; but new studies show that nutrition can also affect the way we think. As it turns out, there really is such a thing as “food for thought.”
It may seem strange that what we put in our stomachs can have such a powerful effect on what goes on in our minds, but research is increasingly showing that emotional, mental and psychiatric disorders like depression, bipolar disorder and schizophrenia may more likely be the result of dietary deficiencies than genetic predispositions. The same is true of people who struggle with memory loss, have trouble learning new tasks, have Alzheimer’s disease or simply suffer from a lot of blue moods. The dietary deficiency that tends to frequently show up in these patients is a lack of omega-3 oils -- abundant fatty acids found in cold-water fish like salmon, herring and cod.
Omega-3s and Brain Health
The omega-3 fatty acid known as docosahexaenoic acid (DHA) is an important ingredient for optimal brain function. Earl Mindell, RPh PhD, writes in Earl Mindell's Supplement Bible, “There's a reason why fish is known as brain food. It is a rich source of docosahexaenoic acid (DHA), a fatty acid that is found in high concentration in the gray matter of the brain. DHA is instrumental in the function of brain cell membranes, which are important for the transmission of brain signals.” By making cell membranes more fluid, omega-3 fatty acids, especially DHA, improve communication between the brain cells, according to Mind Boosters author Dr. Ray Sahelia. As a result, lack of omega-3 in the body can cause a communication breakdown in the brain, which is probably the last place you'd want such a breakdown to happen.
Omega-3 fatty acids are so important to the development and proper maintenance of the brain that “some scientists even postulate that it was the ingestion of omega-3 EFAs that allowed the brain to evolve to the next stage in human development,” according to Superfoods Rx authors Steven G. Pratt and Kathy Matthews. While omega-3s were abundant in our diets before the 20th century, they are now seriously lacking. The Editors of FC&A Medical Publishing write in The Folk Remedy Encyclopedia, “Just like a machine, your brain needs oil -- in the form of omega-3 and omega-6 fatty acids -- to run smoothly. Unfortunately, the average diet doesn't usually contain the right balance of these fatty acids. If you eat a typical modern diet, you probably get plenty of omega-6 through corn, soybean, and other oils in processed food. But omega-3 oils, which are just as important, are often missing.”
To read the full article click on: Natural NewsFatty Fish Consumption Found to Slash Risk of Dementia, Alzheimer's
Excerpt From Natural News
Thursday, November 23, 2006 by: Jessica Fraser, citizen journalist(NaturalNews) Fatty fish consumption found to slash risk of dementia, Alzheimer's
Thursday, November 23, 2006 by: Jessica Fraser, citizen journalist
A new Tufts University study published in the November issue of the journal Archives of Neurology has found that people with diets high in fatty fish run a significantly lower risk of developing dementia and Alzheimer's disease.
The study examined the diets and dementia levels of nearly 900 men and women who participated in the Framingham Heart Study. Researchers followed the participants for nine years, and found that 99 people developed dementia, including 71 who developed Alzheimer's disease.
The researchers examined the participants' blood levels of docosahexaenoic acid (DHA) -- a polyunsaturated omega-3 fatty acid -- and found that those with the highest DHA levels had a 47 percent lower risk of developing dementia, and a 39 percent lower risk of developing Alzheimer's, compared to participants with lower blood DHA levels.
"If you have a high level of DHA, a fatty acid found in fish, it reduced your risk of dementia by about half," said the study's lead researchers, Dr. Ernst J. Schaefer, a senior scientist and director of the Lipid Metabolism Laboratory at the Jean Mayer U.S. Department of Agriculture Human Nutrition research Center on Aging at Tufts University.
Omega-3s have long been lauded as beneficial to cardiovascular and circulatory system health. "Just as fish is good for your heart, it's probably food for your brain as well," Schaefer said.
Schaefer's study found that blood levels of DHA can differ depending on the liver's ability to convert ALA (alpha-linolenic acid, another fatty acid) into DHA. However, the greatest influence on blood DHA levels was the amount of fish consumed. The Framingham participants who ate the most fish per week had the highest blood levels of DHA, while those who ate the least fish had much lower levels.
To read the full article click on: Natural NewsCod Liver Oil: The Number One Superfood
Excerpt From Natural News
Tuesday, February 07, 2006 by: Krispin Sullivan, CN, citizen journalistDoctor Price was right, as usual. Cod liver oil is very good for you, more than you ever knew. Research studies ranging from 1918-2001 give cod liver oil an A+ rating. This marvelous golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential nutrients that are hard to obtain in sufficient amounts in the modern diet. Samples may also naturally contain small amounts of the important bone- and blood-maintainer vitamin K.
There is hardly a disease in the books that does not respond well to treatment that includes cod liver oil, and not just infectious diseases but also chronic modern diseases like heart disease and cancer. Cod liver oil provides vitamin D that helps build strong bones in children and helps prevent osteoporosis in adults. The fatty acids in cod liver oil are also very important for the development of the brain and nervous system. "If you want to prevent learning disabilities in your children," said David Horrobin, distinguished medical and biochemical researcher, "feed them cod liver oil."
Cod liver oil contains more vitamin A and more vitamin D per unit weight than any other common food. One hundred grams of regular cod liver oil provides 100,000 IU of vitamin A, almost three times more than beef liver, the next richest source; and 10,000 IU vitamin D, almost four times more than lard, the next richest source. Of course, cod liver oil is only consumed in small amounts, but even a tablespoon (about 15 grams) provides well over the recommended daily allowance for both nutrients.
In addition, cod liver oil contains 7 percent each of the elongated omega-3 fatty acids EPA and DHA. EPA is the precursor of important prostaglandins, localized tissue hormones that help the body deal with inflammation; and DHA is extremely important for the development and function of the brain and nervous system. So it's no surprise that in numerous studies cod liver oil has proven to be a powerhouse in fighting disease.
GOOD FOR WHAT AILS YOU
Cod liver oil greatly improves heart function to prevent heart disease and to treat it even in advanced stages, after a heart attack and after heart surgery. Cod liver oil alters the linings of the arteries in such a way as to improve healing after damage. This is attributed to the omega-3 fatty acids but vitamin A, D and K all have important roles to play in facilitating mineral absorption, improving muscle function and supporting elasticity of the blood vessels. The inflammation-reducing prostaglandins made from EPA help mediate the inflammatory response in the arteries. In other studies the heart-protective effect was associated with changes in the muscle response to serotonin, increasing the heart's ability to "relax."1-15 In a study with rats, treatment with cod liver oil actually caused artery-blocking atheromas to become smaller and blood vessel diameter to enlarge.55 Weston Price noted that heart attack deaths increased during periods when the vitamin A content of the diet was low. Cod liver oil can provide vitamin A on a continuous basis throughout the year.To read the full article click on: Natural News
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